So what are the best and easiest ways to ground or earth yourself? The best and cheapest way to ground yourself is by simply walking barefoot on grass, concrete or soil. It does not cost you anything.
By touching a stream of water flowing, walking on a sandy beach, or simply walking bare feet on rocks or concrete flooring you establish a direct contact with the natural earthing and healing power of the earth. Earthing allows you to get rid of positively charged particles, free radicals and soak up earth’s healing energy… This way your body rings back to its natural electrical balance.
In this video I go through some of the easy and best ways to earth yourself with minimum effort.
RECOMMENDATIONS IN THIS VIDEO:
Method # 1: Earthing Mat – http://amzn.to/2kK7ieB
Method # 2: Earthing Shoes – http://amzn.to/2kK5YrV
Method # 3: Earthing Sheets – http://amzn.to/2kK7Hxr
Method # 4: Grounding Wristband – http://amzn.to/2mkib2O